Do Walnuts Reduce Death Risk and Increase Life Expectancy?
XTalks
AUGUST 25, 2021
For this study, the researchers examined data on 67,000 women from the Nurses’ Health Study with an average age of 63.6 Walnuts contain a number of essential nutrients, including protein, fiber, and magnesium and have a decent amount of omega 3 fatty acids. They also reviewed data on 26,000 men with an average age of 63.3
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